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Sunday, June 6, 2010

One week away

My "A" race for the season, Eagleman, is one week away and needless to say my thoughts are all over the place going into this race.   Despite a winter focus on the bike and tons of progress in January and February, I feel like my bike has gone backwards each month since April.  Very few rides have felt strong and on most, I've struggled to make my power goals.  Yet some day's I've seen a glimmer of hope -- a strong ride in the mountains at Wintergreen, a great double brick the other week.   My run, for the most part, has been decent and certainly looking like the most promising for improvement.   My demon for the run however will certainly be the heat and humidity that arrived a few weeks ago and hasn't left since.  While I've tried to make the heat my friend and workout in the hot temperatures to acclimate, my body's reaction to it certainly isn't consistent and definitely not welcoming.  

With one week left, what training is done, is done and now I need to continue to work on the mental part.  My goals for next Sunday are within my grasp if I lay it out there and believe.   Time to focus

1 comments:

DB (D1, Mighty B, TG 40) said...

Even though I know the happy ending to a tough story - really admire the hard work and great accomplishments you've made this season!